Lifestyle Triple P : Helping You Raise Healthy Kids

For more information on the Positive Parenting Program, click here.

Real Healthy Kids : Natural First Aid Workshop

Event: THE NATURAL FIRST AID KIT FOR YOUR CHILD : Supporting Your Child’s Health Naturally
Date: Saturday July 2nd
Time: 9.30am – 12 noon
Cost: $50 (small classes only)
Contact: Sally Gray ND 0433 542 189 Child Health Specialist - Naturopath – Nutritionist – Educator – Author

You will learn:
• The Natural First Aid kit – including herbs, homeopathics and nutrition
• 12 month plan for child health maintenance naturally
• Natural remedies to use for common acute and chronic conditions
• How to support your child’s immunity
• Including immune boosting foods into everyday life

Real Healthy Kids

Real Healthy Kids is committed to improving the health and well being of our children by providing educational workshops, seminars, lectures and cooking classes for families, caregivers and mums to be.

Event: NOURISHING YOUR CHILD : Kitchen Pantry Essentials and Cooking Basics
Date: Saturday June 4th
Time: 9.30am - 12.00pm
Cost: $50.00 (small classes only)
Contact: Sally Gray ND 0433 542 189 Child Health Specialist - Naturopath, Nutritionist, Herbalist, Author and Food Lover.

Fruit and Vegetables Important in a Child's Diet

Children who lack access to healthy foods, particularly fruit and vegetables, are twice as likely to develop behavioural problems.

A Queensland University of Technology Institute of Health study surveyed 500 households across Brisbane in 2009 and released the findings this week.

Source: Sunday Times (Western Australia) April 17, 2011

If you need some inspiration for balanced meals for your children the following titles are available from the Busselton Shire libraries:

The Everything Family Nutrition Book: All You Need To Keep Your Family Healthy, Active, and Strong
by Leslie Bilderback

Healthy Food for Young Children
by Henny Fordham