Fruit and Vegetables Important in a Child's Diet

Children who lack access to healthy foods, particularly fruit and vegetables, are twice as likely to develop behavioural problems.

A Queensland University of Technology Institute of Health study surveyed 500 households across Brisbane in 2009 and released the findings this week.

Source: Sunday Times (Western Australia) April 17, 2011

If you need some inspiration for balanced meals for your children the following titles are available from the Busselton Shire libraries:

The Everything Family Nutrition Book: All You Need To Keep Your Family Healthy, Active, and Strong
by Leslie Bilderback

Healthy Food for Young Children
by Henny Fordham