Real Healthy Kids : Natural First Aid Workshop

Event: THE NATURAL FIRST AID KIT FOR YOUR CHILD : Supporting Your Child’s Health Naturally
Date: Saturday July 2nd
Time: 9.30am – 12 noon
Cost: $50 (small classes only)
Contact: Sally Gray ND 0433 542 189 Child Health Specialist - Naturopath – Nutritionist – Educator – Author

You will learn:
• The Natural First Aid kit – including herbs, homeopathics and nutrition
• 12 month plan for child health maintenance naturally
• Natural remedies to use for common acute and chronic conditions
• How to support your child’s immunity
• Including immune boosting foods into everyday life

Fruit and Vegetables Important in a Child's Diet

Children who lack access to healthy foods, particularly fruit and vegetables, are twice as likely to develop behavioural problems.

A Queensland University of Technology Institute of Health study surveyed 500 households across Brisbane in 2009 and released the findings this week.

Source: Sunday Times (Western Australia) April 17, 2011

If you need some inspiration for balanced meals for your children the following titles are available from the Busselton Shire libraries:

The Everything Family Nutrition Book: All You Need To Keep Your Family Healthy, Active, and Strong
by Leslie Bilderback

Healthy Food for Young Children
by Henny Fordham